Your Baby Week 18
Your baby is becoming stronger and stronger each week. You may even find that by week 18 your baby can sit up unsupported for some time. If not, no need to worry, she will soon. Placing pillows at her sides to bolster her in this position may help her build the appropriate muscles, if she hasn’t already.
Is it time for solid foods?
You may have suspected over the last couple of weeks that time for solid food was approaching, if it hasn’t already. In fact, you may have noticed your little one becoming more and more interested in what is on your plate. Your baby's pediatrician may have even mentioned it at your last visit. It is generally recommended to introduce solid foods between four and six months, or when they have doubled their birth weight. More important than your child’s age however, is their ability to control their head in an upright position as well as the ability to sit upright when supported.
Where do I start?
Most pediatricians recommend beginning your infant on rice cereal. Rice cereal is gluten-free and is less allergenic than other foods that contain gluten, like cereals made with wheat or oats. It’s recommended that you start small and slow. Begin with a once a day feeding in which you feed your baby their regular meal of breast milk or formula and add one or two teaspoons or dry cereal mixed with breast milk or formula. Using a rubber tipped spoon specially made for babies, place a tiny bit of semi-liquid cereal on the end of the spoon.
If your baby isn’t sure about what to do with the spoon, let her smell or taste the cereal. Remember, Rome wasn’t built in a day; it may take more than a couple of meals to acclimate your baby to solid foods. Some babies don’t have the ability to keep food in their mouths because they still have their extrusion reflex. The extrusion reflex, or “tongue thrust” reflex, is a primary reflex and is still present if her tongue thrusts out of her mouth whenever her lips are touched.
Once it becomes apparent that your infant is okay with these one or two teaspoons of semi-liquid cereal once a day, increase the amount slightly. Also, use less breast milk or formula to gradually thicken the consistency of the cereal and add another feeding to your daily routine.
How should I introduce foods other than rice cereal?
It is best to introduce other foods slowly, one food at a time. This is a great way to find out whether or not your child has any food allergies. If you introduce more than one food at once, and your child has a reaction, it will be hard to know what food is causing the problem. If you have a family history of food allergies, it is actually recommended that you wait a whole week between introducing new foods.
How to spot a food allergy
If after introducing a new food your infant develops a rash, has diarrhea, has a bloated tummy or increased gas, a food allergy could definitely be to blame. Below you can find some other signs of food allergies.
- Red scaly rashes or hives on face, around anus or other body parts
- Swollen hands or feet
- Dark under-eye circles
- Sneezing, coughing, wheezing, congestion or a runny nose
- Poor weight gain
- Irritability or hyperactivity
If your child has any of these symptoms after the introduction of a new food, it’s best to speak with her pediatrician to find out what the next step is. Depending on your child’s reaction, he may recommend challenging your baby with the problematic food again or he may ask to eliminate this new food from your child’s diet for a certain amount of time. In some cases, blood work may also be ordered to help solve the mystery of your baby’s symptoms.
